Virtual Squad

Coach-Assisted Training


SuperFly Squad

The Virtual Squad is an Interactive Training Experience designed for edge-seeking triathletes who want to be coached by the coaches who have been where they want to go and are ready to make it happen!  Immerse yourself with extraordinary athletes, peers who will push you, support you, and lift you up like never before.

We set out to build the SuperFly Squad with your experience as the foundation. We challenged ourselves to give athletes an amazing alternative to personalized coaching, without compromising quality. 

To do this, several things have to be in place:

- Foundational training regimes for a variety of distances and levels 
- A level of customization to insure success
- Ongoing tips and suggestions to keep training fun and exciting
- Additional access to coaches through webinars and forums

$300 / 3 months
$550 / 6 months
1000/ 12 months


Tell us about You

Each athlete submits their personal information and race schedule


Plan Built for You

Based on your information and race schedule - we build a 12-week plan for you


Ongoing Support

Each athlete receives an overview and explanation of their plan , and invited to monthly meetings

- On Going - 

- Monthly Webinars and Q&A Groups for questions, education and tips for schedule modifications, experts and more!

- Optional alternate (Key workouts) will be suggested each month

- FAQs -

Schedule changes within the 12 months? 
Modifications are available

- Based on your personal athletic history and goals, we will design a plan for you while you decide

- Not sure this is for you? 
- Our squad is made up of ALL Levels, ALL abilities. Our camps, and gatherings are for everyone. Remember - this is for YOU! We are all just here to support you and build community.