SuperFly Coaching Winter Sarasota Florida Camp

FEBRUARY 13 - 16

FREE for all SuperFly Atheletes

Join us in beautiful sunny Sarasota, FL, this winter for a warm weather getaway as well as get the tools and prep you need to get your 2020 season off to an awesome start!

2 days of swimming to work on your form and get you set up with the best drills and plan.

Season planning and other topic lectures to help you make the most of your training.

Bike and run workouts to kickstart your 2020 season and get some mid winter inspiration.

Tentative Schedule

- Thursday -
Arrival and Welcome Meet Up

- Friday -
9:15-10:45am: Bike, Legacy Trail
11:30-1pm: Swim, Potter Park
3:00-4:00: Run, location TBD
5pm (time TBD): HIIT class
Camp Group Dinner: Location TBD

- Saturday -
10:00-2pm: Triple Brick: LAKEWOOD RANCH 
3:00-4:30pm: Swim: location TBD

- Sunday -
9:00am-11:00am: Run: Location TBD
Optional Bike on your own after: Nathan Benderson Park

RSVP FOR CAMP! (even if a maybe)

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